Pele Productions
A creative studio exploring the art of aromatherapyCurious about Bach Flower Remedies?
Frances Carter, MSW, MFA, is a multimedia artist, writer, and certified aromatherapy practitioner. Through Pele Productions she explores creative and practical uses of essential oils and plant aromatics.
Her background includes graduate study in social work and fine arts, along with training in aromatherapy, Bach flower remedies, and herbal studies.
Books
The Art of Aromatherapy: Essential Oil Blends for Everyday Living presents simple, practical aromatherapy blends for daily wellbeing.
From the Book
Grounding Diffuser Blend
A warm, earthy blend to promote calm focus and emotional steadiness.
Ingredients
4 drops sandalwood oil
2 drops vetiver oil
2 drops lemon oil
Add drops to your diffuser, and diffuse when you need a sense of calm presence.
Aromatherapy
Through Pele Productions studio we explore the creative and practical uses of essential oils and plant aromatics. Seasonal blends, aromatic reflections, and future projects will appear here.
Seasonal Blend for Spring
Clear Breathing Bedtime Spray
Ingredients
2 ounces purified water
2 drops Roman chamomile oil
2 drops eucalyptus oil
2 drops cedarwood oil
3 drops lavender oilInstructions
Combine ingredients in a spray bottle and mist lightly around the bedroom before bedtime. Avoid spraying directly onto bedding or skin. Shake before each use.
Adapted fromThe Art of Aromatherapy: Essential Oil Blends for Everyday Living